Introduction:

In 2022 I published an article for Aphantasia Network and with that article, I recorded a meditation specifically for people who recognise that they have Aphantasia.

The platform I use for meditation and other recordings is You Tube, but unfortunately I have a very small channel, with few subscribers. That means I have zero control over where You Tube places ads. In a meditation, that is extremely annoying. One way to get around that is for the listener to have a Premium subscription (worth it’s weight in gold in my estimation – no ads and you can download stuff) but that is not suitable for everyone.

Today I had an “Eureka” moment. I have this blog! Why not put my recordings here too!

This is not something where I will be adding new meditation on a regular basis – I am way too busy writing about 5 books all at once! But it is a place you can come back to and listen to as often as you want.

Here is the first meditation. I hope you enjoy it and invite you to leave a comment. If you don’t know what Aphantasia is – I’ll add more info with the 2nd recording.