Author: Auri’An

Flippin’ Heck!

03.06.2018

2018
I had a wonderful deep and meaningful conversation a little while ago with friends. Sometimes such debates will result in nothing more than joy in the talk, sometimes they send me off to research more info, sometimes the conversation just sits in a hidden corner of my mind and will jump out at me days, or even weeks later, with confirmation or an alternate view or a desire to share – such as now. Luckily for you, dear Reader, you actually get very little of my thoughts. How boring are those people who spew out every little thought every single day!!!

So, today’s “Deep and Meaningful” is about making the best of a bad situation. You know those times – we all experience them – when it feels like the end of the world is about to happen and we get so overwhelmed that we just want to hibernate. Those times when it seems like everyone is chasing you for money – and you don’t have any until pay day; when the kids seem to only know one word “Muuuuuuummmmmm”, when you miss the bus or train and you are now going to be late for work – and the Big Boss is going to be there and you just know that you’ll get overlooked now for that promotion. You know the sort of thing I’m talking about. You are human, so of course you know!!!

So what is it that makes some people just deal? Things happen and they find a way through the turmoil with barely a hair out of place? It’s preparation – and I don’t mean preparation like having the kids lunches packed the night before or making sure you have a stash of oh-my-goodness-I’ve-missed-the-bus-need-to-get-a-taxi money hidden in your bra – I’m talking about preparing your brain so that it doesn’t get all panicky and go into Fight or Flight mode where you just can’t think!!!

Huh?

When something like that happens, your brain just can’t tell the difference between missing the bus and seeing a sabre-toothed tiger walking down the street. Both are fearful events even though only one of them has the potential to kill you! Your brain turns to mush, sends out panic signals, your adrenals do their thing and you get a rush of hormones flooding your body ready to get you out of the way of that tiger. And if you haven’t trained your brain to recognise those symptoms (and the fact that there isn’t a tiger) and to stop long enough to allow your logical brain to kick in and offer an alternate solution (like getting a taxi when you miss the bus) there’s your day – ruined!

There are lots of ways you can train your brain – meditation is way up there on the list, but also learning to flip your thoughts. Whenever you catch yourself having a ‘negative’ thought – flip it. Always. Find something positive, or ridiculously silly about the event. Lik when you are wondering if your butt looks too big – grab a mirror and watch yourself twerking – bet you are awesome, and even if you are not you’ll probably end up in a fit of giggles. When things start to get into overwhelm, look for the ‘lesson’ so that it doesn’t happen again – like the credit card payments for example. You missed a payment and really don’t like getting the reminder phone call and you’ve stopped answering your phone unless you know who’s on the other end. Not a comfortable situation – so brainstorm ideas about how you can make sure it doesn’t happen again.

Even though they can seem huge at the time, you can always – and I seriously mean ALWAYS – find something that is light.

I’m really short of $$ at the moment so I decided to sell a lot of stuff and that gives me lot of choices in how I view these sales:
- I’ve loved those collectables for years, I want to keep them – OR – that’s less dusting to do/ less clutter/ I never really looked at them anymore / how nice that someone new will get to enjoy them! How many times have I moaned about stuff being left all over the place!
- Why do we have to sell the rowing machine – I was planning to get back on there and lose some weight – OR – well, isn’t it nice that someone will get chance to feel fitter and healthier, because I’ve been meaning to do that for 4 years, and I do really prefer to take the dog for a walk to the doggy park – lots of doggy cuddles I wouldn’t get stuck inside on that rowing machine!
- The kids have driven me INSANE; why did I ever think I wanted kids? – OR – when they are finally asleep they are angels/ the little one just brought me a flower from the garden and my heart just melted/ they are going to be awesome, indepentant, strong adults one day
Get the picture? Go look at something in YOUR life that you moan about, or have negative thoughts about and see how easy it is to flip into a positive thought.

My washing machine got left behind last time we moved – and see the picture at the top of this blog? That’s my new washing machine! I get to experience how my grandmother did the washing. And yes, it’s hard work, but scrubbing clothes up and down that washboard is very therapeutic. I can meditate at the same time. I actually like that so much that there is a possibility I won’t rush to buy a ‘proper’ washing machine!!! Who needs a washing machine when you have elbow-grease and a washboard, warm, clean-smelling water and a far greater sense of satisfaction at a job well done than you get by throwing them in a machine and pressing the ‘on’ button!

If you practice flipping your thoughts, seeking the lighter, brighter, fun aspect of your troubles then they suddenly don’t seem so huge.

So next time you are about to spit-the-dummy or feel as if things are about to overwhelm you just stop. Draw a deep breath in; close your eyes and slowly breath out and FLIP whatever was about to rock your boat. Stuff may still go bottom-up but it won’t be so painful or scary.

And for those who follow a spiritual path and understand how the Law of Attraction works – you will find that by flipping all negative thoughts, you start to attract the positive stuff. Like me. I was going through a tough patch and had to sell stuff so I could pay the rent. Then, out of the blue I discovered an old insurance I had forgotten about and phoned up to see what the go was. And was told that I actually had TWO old insurances I could cash in. Not a lot of money, but enough to tide me over. How amazing is that!!!!

I’m off to do the laundry!

Ki’An is an Holistic Counsellor and Meditation Therapist. She is also a practitioner of Reiki and Access Consciousness(R) Bars. Other methods of energy work include intuitive healing using crystals, medicine drum, tibetan singing bowl and more.

Please visit http://www.kianhealing.com.au for more information regarding classes and conssultations.
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A Tricky Topic

28.04.2018

2018

This is a tough topic. It shouldn’t be because it’s something we will all achieve eventually. It’s the last thing that most of us will do in this lifetime although some do it a couple of times, usually thanks to modern medicine. I’m talking about death and grief. If this is a sensitive subject at this time for you, it’s probably best not to read further just now. This is just my view, at this stage in my life. I know some people will worry that I’m struggling in some way, but no I just feel this is a topic with a taboo that we need to re-assess. It shouldn’t be something to fear.

This ramble was triggered by a Face Book friend who has just written that she had to say goodbye to her dog after an emergency trip to the vets. It’s such a time of sadness, when you loose a fur baby and friends gather around offering support and condolences, but I have a very different view that could be difficult for some folk to comprehend.

I’ve never feared death. It’s a part of the experience of living. None of us can escape it. It’s the unknown that often scares us and the fear that many of us experience is mainly due to centuries of religious fear of going to Hell if you are bad. And let’s be honest, we are all ‘bad’ at times. It’s part of being human. I bet there is not one person reading this who has not stolen something – even if it’s just a paperclip from the office or ten minutes of someone’s time when they were in a hurry. In this scenario, Hell must be a busy place!

When someone I know passes, of course there is sadness and grief, but for me it is also a time of celebration. This person (including fur babies) was in my life for a reason and my life is so much richer for having known that person, and hopefully that person gained much for having me in their life for a time too.

It is so easy to get caught up in the sorrow of someone passing. You may disagree or want to argue with me, but I see that sorrow as also a little selfish. Don’t, please, get me wrong, I also don’t see ‘selfish’ as a bad emotion although it can be. The sorrow is because that person is no longer there. You cannot interact with them anymore. They are missing in your life. They have left a hole that is going to be difficult to fill.

In our sorrow, we often forget the good times we shared with that person. At least for a while. For me this is the crux of grieving, the ultimate thing to be sad about – we forget for a time how much richer we are for having known that person.

When someone passes we all offer sympathy: “So sorry for your loss.” “My condolences.” We just don’t know what to say to bring comfort and that brings a level of awkwardness and sometimes friends just drop away when they are needed most, simply because they don’t know how to help.

For me, the way to help is to remember the good times. The Joy and Laughter you shared together. The giggles and the mischief, the times you sat into the middle of the night discussing world affairs, the hugs. Remember the funny quirks that you teased him or her about, the things he or she taught you. Remember and be thankful for the Love you shared, but most of all, don’t focus on the sadness. It isn’t disrespectful to giggle at a funeral when you are remembering with Love.

When my first husband passed 20 years ago, I wanted to hold an old-fashioned wake. Not one where everyone stands around, dressed in black with serious expressions on their faces, and softly spoken words. I wanted a good old knees-up, a remember with Joy And Laughter PARTY! I wanted ‘funniest thing I can remember about Ian’ games. I wanted kids to have ‘run like Uncle Ian’ races (he had a very strange way of running). I had a shed full of car maintenance tools I’d never use and didn’t even know the names of, so I wanted a Grab a Gift from Ian for all the guys into motor racing or car repairs. I wanted a Moody Blues sing-along. I wanted to make his life, and the impact it had had on each person there REAL. I had heaps of practical support from many wonderful people, but people are so conditioned to celebrating the sadness; the absence of the person that they just couldn’t cope with my need to celebrate the good and the funny quirks that made Ian who he was.

What all this rambling is ultimately saying is yes, the time that someone transitions is sad, but don’t let the sadness overpower the richer memories. The Joy and the Laughter. You walked with that person, or fur baby, for a reason and when they leave your life, let the memories be the good ones.

I’m not old, but I am older and occasionally thoughts of my mortality cross my mind (no, I’m not being morbid so, my loved ones reading this, no need to worry). I see my eventual time of transition as my greatest adventure, I get to see, to Know, what comes next! I am honoured that I got to walk next to you for a while. Maybe I’ll get chance, like Billy Fingers, to pop back and say Hi!

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Message Received. Finally.

22.02.2018

2018

I’ve just had an “Ah-ha” moment.

The two main aspects, for me, in any healing are Love and Strength. Almost always, these are the first energies I set my intention to and anything else is, pretty much, secondary.

Just before my injury I was meditating on Balance. I fell off the sea wall and shattered my ankle.

‘Balance’ has been cropping up constantly ever since in many different forms. Maintaining my balance, or not, as I hop around on my crutches; as words that jump out at me from the page of a book; as the topic of a post on FB etc. You all know how it works. You KNOW there is a message but you are just not receiving it!

I’ve just been watching Gregg Bradon on Gaia and he was talking about the Hopi Map of Time which is etched on a rock. No-one knows how old it is, but it is a message for these times, and that message was taken to the United Nations in 1998 – and I almost missed it. The Hopi Map of Time shows two lines, two ways of travelling forward. The top line shows people whose heads are separate from their bodies. These represent the people who live in a world of comfort, greed and profit. Those whose personal wealth is measured on the backs and the pain of other people. That timeline is pretty rocky and comes to an abrupt halt.

The second, lower, timeline shows a smoother path, with food and the representation of people living to an old age. This timeline shows that it continues beyond the Time of Extremes (where we are now). One this path are also three times of shaking. The first is WW1, the second is WW2. The Map shows that before 1998 it was easy to change between the two paths, but now, that is very difficult. There is a third ‘shaking’ which may, or may not, be another war. It could be a time of pretty much anything. It could be these very times we are travelling through now. The Hopi have no knowledge of what this shaking is. Below the second timeline are other symbols that clearly mark and explain those earlier times of shaking.

As Gregg Bradon explained all this, a picture flashed into my mind of a three-legged stool. I don’t normally visualise, so when it does actually happen I sit up and take notice, and within the picture each leg was named – just as Gregg said the words: “The lower path is based on the qualities of Love, Strength and Balance. These are the qualities that will carry us beyond our Time of Extremes.”

And the light-bulb flashed on. Message (finally) received.

Just 20 minutes earlier I had been working on a module for my psychophysiology course and I had been delving quite deeply into the fear currently present in the world. It was not a pleasant experience and had brought some quite strong physical Fight or Flight responses to me.

The two are linked.

These are the three keystones we need for this time. The three things needed to carry us forward through these Times of Extremes. If any one of these ‘stool legs’ is missing, the whole will topple over.

Love, Strength and Balance. This is where the Work is.

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Energy Frequency Vibration

18.12.2017

2017

I first wrote about these words as a passionate, excited Neophyte who had finally reached a level of understanding about what they meant and how they would colour my life forever. I wrote four articles in my Dance In Thunder blog and I’ve shared the link more than a few times in trying to help people who have recognised that they are travelling through the energy of Fear but don’t know how to escape.

I have moved forward on my Journey, have learned a little more about the path I am following, have a pretty good idea of the direction I am traveling and recognise that I probably have many years more learning to do as I head in that direction. So I am not promising to have all the answers, but maybe my writings will give you food for thought and ideas in how to deal with the low frequency energies that often seem to follow people who are stepping out onto their personal Spiritual Journey.

For a while, these words were probably the thing my Friend and Teacher most spoke about. We joked about getting them tattooed on my forearm so I’d never forget them, but it wasn’t until a time of strife and stress; a time of being bathed in low-frequency energies that I came to better understand the meaning. I need to experience things in order to get to the deeper Truth, and this need has lead me into a life-time of disasters and dramas. I’m sometimes slow on the uptake so the dramas tend to cycle around, but am now getting a whole lot better at recognising my Lessons and understanding those Truths as they appear at that time. In the context of the disasters and dramas of my life this one was fairly easy to get under my belt, mainly because of a mental picture I was given by my Teacher and friend, Essence Ka tha’ras, and it is this which I want to share with you.

EVERYTHING IS ENERGY

EVERYTHING is energy. You, your home, the clothes you wear, the food you eat, everything you see, feel touch, hear, smell, say, think. It is all energy. We all know that we are made up of trillions and trillions of atoms – all whirling around, looking like mini galaxies and producing….yep energy! And between and within these atoms there is – as far as I know, (I’m no scientist, but I plan on learning more) – nothing! Apparent emptiness. These atoms and the emptiness between is the playground of Quantum Physics. Those studying QP are slowly discovering the science behind the Shaman and the Healer and I find it fascinating that I have the opportunity to be here, in this lifetime, to be able to see this happening. The first steps leading to a time where science and Spirit blend into one. The medicine of the future.

Most of us say those words “Everything is Energy” or “I’m working on raising my Vibration” or similar, but they are just words really if you are still working consistently within lower-frequency energies and feeling the pull of Fear. When you get a good solid handle on this you find that Fear really isn’t an issue any more. Unless you are jumping out of a plane or on a roller-coaster or facing a tiger. Then, your body has its own protective system and overcoming that is a whole different ball-game we can talk about another time. It would be hard to avoid that kind of fear, but for now, I’m talking more about Spiritual fear.

Everything is energy, but all energy isn’t the same. Energy vibrates. It vibrates at different frequencies. You can see this by looking at sine waves. They measure the frequency of the vibrations. Here is the bit that fascinates me – all the horrible stuff, the emotions such as anger, bigotry, fear, are energies that vibrate at a low speed. I haven’t yet researched if I am right, but it seems to me that every low frequency energy devolves down to Fear. If you are angry, and you look at your anger, you will find fear lurking behind it. If you are racist – you fear those who are different so you react. If you are a bully you fear that someone may be better than you, or different to you and because you don’t understand that, you lash out at that difference so that you can feel in charge again. Worry and stress – Fear of what is to come or is currently happening. We all hit that one at some point!

When you understand that anger and fear are low frequency energy, its very easy to work out what is high frequency – Love, Peace, Joy are right up there at the top. When we talk about raising our vibration – this is what we are aiming for – the ability to consistently live in those high frequency energies.

And so I come to the mental picture I was given, and that has been so very helpful in maintaining a high frequency vibration within my energy. Its very simple. No complicated ceremonies, no magic, no smudging, no protection-raising. All I am asking is that you imagine a ladder.

Yes. A simple ladder. Build it in your mind. You can design your Energy Ladder however you want it to look. A simple, traditional wooden ladder; a fancy one with ornate trellis up the sides; a golden staircase; whatever works for you. No rules on your ladder design!! But it needs lots of rungs, or steps. Once you have your Energy Ladder firmly in your mind, we need to expand it out a bit. Develop the top and the bottom – for any ladder this is important. It needs to stand on something and lean against something.

This is the bit you need to get very firmly in your mind. Each rung vibrates at a different frequency. Low frequency at the bottom, high frequency at the top. Its obvious really. You don’t need to think too deeply about this but have a sort-of picture about the bottom, where the ladder is standing. Mine, I describe simply as “Murk.” It’s not an area I want to be in so I don’t spend a lot of time thinking about it, but I understand it’s there. The top of my ladder is in pure bright light. Again, it’s there, but its still a fair way above me and there is a lot about those energies that my human mind can’t comprehend, so I don’t try to understand. It just is. Someday, in some future lifetime or alternate dimension I may get there and although it’s unlikely to be this one, the thought is comforting.

Right at the bottom, in the murk is the lowest frequency rung. In my mind this is Fear. You may think a different emotion is the lowest – that’s fine. It’s your ladder. Above that, the next rung up may be Anger. Whatever. I’m sure you get the picture. You are standing somewhere on the ladder. You need to work this out for yourself. I think of the Dalai Lama as somewhere near the top and I am nowhere near his level, so that gives me a guideline for where I am.

We have a picture of our Energy Ladder and where we stand on it. I am, in future articles, going to be referring again and again to your Energy Ladder as we explore the practical aspects of maintaining your higher frequency. This mental picture is going to become something that will flash into your mind each time you come across something that worries you and each time that something happens to make you feel you can climb to a higher rung.

And here is the Golden Truth about your Energy Ladder

LOW FREQUENCY ENERGIES CANNOT CLIMB THE LADDER.

Think about it. If you are, let’s say, 7 steps up your ladder and something happens that triggers anger in you, you have a choice. You can become angry – in which case you will find yourself standing on the rung with that frequency. On my ladder that would be the 2^nd rung up. In the murk! I would have slipped down 5 rungs. Alternatively I could look at that happening and tell myself, yep I could get myself good and angry, but what will that achieve? Will making myself angry help? Certainly in some cases, being good and angry can motivate you to achieve higher things, but only you know if that’s likely to be the case here, or if you are just getting angry for anger’s sake. But guess what? Anger cannot move up the ladder to you. If that emotion tries to come to you, on your 7^th step, it has to raise its frequency….. and in doing that, it means it is no longer Anger.

Have a think about how that works for Fear.

In future articles, I plan to explore things that crop up and look at how you can apply this Energy Ladder picture – and how you may be shooting yourself in the foot without even realising it!! There are no promises about how frequent these articles may be – I have a complicated life – but to be honest, now you have your Energy Ladder – you have most of the tools you need!

In Lak’ech Ala K’in

Sue Thomson

Ki’An Healing

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Sharing the Energy…

02.09.2017

2017

I’m finding a fair number of Facebook friends are spouting off at the moment. At a ton of different things, and most of them seem to be pointing at things in the physical world that they see through emotional eyes and without any digging into the event to see what really is happening. Just reading something, getting wound up because, in this day of so much False News, they have a certain innocence and still automatically believe what people tell them. Let’s have a look at this…. From a basic Energy perspective it is quite interesting.

Did you know that when you respond with an emotional blast of anger, you are feeding energy to the very thing that threw you into a tizz in the first place?

Think about it from a purely practical/physical/emotional point of view:

You read about something that really gets you annoyed. That gives you a choice – you can react by actually directing that energy into finding more info about the situation, so you are not just being a sheeple, but working out whether it is something you should be angry about. Or you can just re-post without checking the validity and without adding anything. You can let your anger blurb out and add your comments to the post (maybe with a whole heap of swear words and finger pointing). You can also choose to do nothing or even delete the post from your page. There is probably many more things you can do, but these are the main ones I see.

Let’s look at what happens with each of these things – and we’ll use a scenario that actually appeared on my page a few minutes ago and triggered this ramble. A local tour boat has been forbidden to tie up at the dock due to health and safety risks.

You can re-post without checking the validity and without adding anything:

This appeared in your feed, the person who posted it is quite wound up. You didn’t know anything about this and it has got you quite annoyed. But you are a ‘don’t rock the boat’ kind of person, you prefer not to get personally involved, even though you are actually pretty angry about it. So you don’t bother to find out if this is true or not (and that is so easy nowadays with Google) you just hit the Share button. That’s so easy and, having done your thing, you can completely forget about it. You didn’t sound off, you didn’t rant, you just let it flow through you and maybe if you are Spiritual you added a belt of Love and Light.

Except you have 300 friends and let’s say that half of those people saw that re-post. 50 of those friends live in the local area and of those 50, 40 didn’t know about this. It just dropped into their feed in the same way as you received it. So now, potentially, another 40 people are annoyed. Some will sound off, most won’t check the validity. And I’d bet my bottom dollar that no-one will actually contact the tour operator or the harbour master to find out the real situation and see if they can help. And if each of those 40 have 300 friends…… Well that is a whole lot of people going through their day feeling angry.

This form of sharing is AWESOME if many of these people decide that they need to physically get out of their armchair, check out the real facts and if the matter is accurate and unjust, go see what they can do to help. Just think Standing Rock. But really? In our society? Mainly we just get good and mad. Then find something else to get good and mad over. Humans like to point the finger of blame at someone!

Maybe you get REALLY wound up and have a great rant:

Phew! Got that out of your system, you kinda let rip but hey! that released the anger and now you can get on with your life.

Except…… Those 300 friends. They now have the added fire of YOUR anger added to the initial post and there may be some who are offended by the swearing (I’m one of those – swearing is low frequency energy and I don’t want that in my energy field) So now, YOU may have released your anger by spouting off, but you have just INCREASED the load you have spread around. And you STILL didn’t bother the check the validity or the reason behind the decision OR get off your chair to do something about it. Getting the picture? Those flames are well and truly fanned!

Redirect the Energy:

When the post hits your feed and you get all riled up about it, maybe the first thing you do is say to yourself “Stop – let’s check if this is true” So many people fail to do this and that is how angry rumours and false news get a foothold in social media. Let us say that you make the decision to check it out and you turn to Google. In this way you gain really good information so you can decide if you do need to get good and angry or if it’s all a load of hogswash! Or maybe there is a really good reason that the boat was forbidden to tie up at the dock. Whatever it is, you are then taking your next step – sharing or not sharing, maybe telling it as it really is. The other benefit of heading off to Google first is that you have had time to take a metaphorical deep breath! You don’t just explode with a heap of emotional-driven superlatives and hit the share button!

You can choose to do nothing:

This one is a tricky one. A lot depends on your thinking behind this. Did you choose to do nothing because you are not interested – someone else’s problem, not yours? Did you choose to do nothing because you know that one lone voice is pretty much lost in the wilderness of all this anger? Maybe you chose to do nothing because you got involved before in something similar and got hurt. Maybe you did check it out, found it was true and chose to do nothing because you feel there is nothing to do – there was a solid reason behind the decision maybe. Some people may think you cowardly for appearing to ignore the situation (I have not followed news media for about 35 years – many people think this of me. I no longer care what they think. I know what is right for me). There are so many reasons behind this choice, but the bottom line is that you are NOT feeding the energy. Not in a positive way by acting or in a negative way by re-acting. And provided you are comfortable with that decision and understand why you made this choice, that is absolutely great.

You can delete the post – and maybe the poster:

This is my preferred method.

We have already shown that the post is carrying low-frequency energy in the form of anger. You have decided you are not going to promulgate that anger. So you can either leave the post on your page and it will soon move out of sight, or you can remove it from your page.

The reason I prefer to remove such posts from my page is the Law of Attraction. Yes, that very Law that we use whenever we want to create something in our lives (like money, good health, a holiday etc). The Law of Attraction doesn’t care what is being asked, it simply reads the Energy. And low-frequency energy, like anger, on your page will attract more low-frequency anger. I’ve seen this happen hundreds of times. It is the very reason why we Admins on the First Wave Blue Ray Indigos Facebook page remove all low-frequency posts. If we let someone post who is seeking money through a GoFundMe – even for a good cause – there will be 10’s of these in the next couple of weeks and most will not be for a “good cause.” If we allow an apple-cider cure post – we will be flooded with more apple-cider, garlic, turmeric, ginger cures followed by shampoo ads and even, once, we got a fish tank being offered for sale. And all this low-frequency clutter reduces the overall vibrational frequency of our page. And for Spiritual people trying to raise their frequency, it’s like shooting yourself in the foot.

I, personally, do not want that Energy on my page. Especially if there is a rant liberally peppered with foul language. My choice is to check out the validity, get involved if I have something I can offer or delete the post if it is untrue or I can’t help in any way. I also give the poster the benefit of the doubt – sometimes you do just need to rant! But if all – or even most – of their posts are rants, then I remove the person from my friend’s list. I don’t need their low energy affecting me.

I have one exception. One area of zero tolerance. Outright hatred, bigotry, fear-mongering. These energies have NO place in my life. Anyone who posts graphic pictures of the pain and torture of animals or other humans; anyone who spreads hatred and fear of other races, ethnic groups or communities – If this is where your energy lies; if you can share these things, fanning the flames of fear and hatred, even when you may disagree with them, ( the OMG look at this – it’s horrible kind of posts) then you will be removed from my friend list. I try not to judge – we all have our path to follow, and sometimes I give the benefit of the doubt and just remove the post – but every time I have done this, I find those things coming back.

I hope this has given you some food for thought; that you better understand how easy it is to promote low-frequency energy and especially that if you want to raise your energetic vibration, you really need to be on your toes. Work on Self doesn’t always mean from a healing / spiritual point of view; it doesn’t mean knowing the ins-and-outs of every Ascended Master – it includes your language use, it includes understanding why you do certain everyday things like having a rant! And it includes understanding the repercussions, Energetically, of those rants or low-frequency posts.

Yep, it can be a good thing to let the anger out – but maybe it is better to do it by yelling at a tree who will only argue back with a gentle, soothing hummmmmmm….. Me? I let rip in the shower. Its amazing how much emotion can be released, transmuted and washed away when needed – without harm to anyone else.

Whatever decision you make – it is YOUR decision. YOU hold responsibility for not only your Energy, but for how your energy affects the Collective Conscious Mind. It is easy to see how your possible explosion of anger on your facebook page can affect a whole heap of other folk and can even set off a chain reaction around our globe.

Conversely, each time you choose to share something worthwhile, something that brought you a smile or a laugh; something uplifting or supportive – you feed THOSE energetic flames too. How much better, I believe, to share the uplifting, positive, high Energy.

Choose wisely how your share Energy. Your choice has deeper repercussions than you may have realised.

It was a long read – I hope you found it worthwhile.

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Blowing My Top…..

28.08.2017

2017

I’ve just played one of those silly Facebook quizzes we are all so addicted to and it told me I have a lot of anger. I cracked up – I thought it hilarious. Anger is probably the emotion I least relate to. Of the lower-frequency energies, I understand Fear the most and Anger (like most low-frequency energies) has a foundation in Fear.

Yep I get miffed at times but ANGRY? That is a very rare thing. But the quiz did get me to thinking. Having lived in fear for most of my life, could I possibly have hidden angers buried so deep I can’t find them. Is Anger just waiting for the right set of circumstances to crop up so I can erupt like Vesuvius and wipe out half the planet? It certainly is feasible. The two emotions are very closely linked. This is something worth exploring.

So I delved deep to see if I can find Anger. Well, first I am human and Anger is a part of the human lexicon of emotions, so, yes I am very capable of Anger. Am I angry now, or likely to explode in the near future. I very much doubt it. And the reason why is because I really don’t want to waste my energy on old low-frequency emotions. I have worked incredibly hard to rise out of those low frequency energies to achieve – and maintain – a high frequency energetic vibration. I have absolutely no intention of dropping back into that old fear-filled murk because I blew my top over some post on Facebook or my dog trashed the sofa or even at my husband when he asks my advice but wont listen to what I say. And getting angry at the world’s political situation simply doesn’t make sense! It achieves nothing but feeding the low energy flames.

In every case, you can do so much more if you maintain a higher frequency. For past events……the very ones that have bubbled and festered deep inside you for absolutely years and are most likely to cause that major eruption…. Well, it is possible to move past them by learning to see them as your hardest yet most worthwhile lessons. The people or situations that caused the most damage are actually your very best teachers. You can choose to wallow in rememberance of these past hurts or you can choose to let these events be your agents for growth. And in 99.9% of cases I will choose growth.

For current events (and this is just my take) If you are getting worked up and angry about something you either cannot physically do anything about or are not willing to get up out of your armchair and do something practically about, then ask yourself a couple of questions – Why am I angry? What is stirring me up so much yet not enough to make me act? (Here I am specifically thinking of the people who spout anger and hatred and foul language on Facebook posts). Am I angry because it seems like it’s something I ought to be? Could it be that if I am not angry I may be judged as being uncaring? Or, more likely, are you scared of what the outcome might be. Do I need to be angry to show I care? Or maybe you are so furiously angry about something that you have no other choice but to go do something to help sort out whatever the issue is. Then it may be a good idea to recall that Anger is simply energy. And that Anger energy can be utilised into a more constructive, higher-frequency energy and put to great use in fixing the problem.

Of course, this is just my thoughts at this time in my life. My thoughts change as I do. Your thoughts may be totally different, but next time you feel Anger bubbling away or even if you are angry at what I’ve just said – think about the reason behind the anger. Could it possibly be defensive? Or are you fearful of the outcome? Hmmm…. It’s so interesting to delve into all the fears and emotions that collectively are described as Anger.

Next time you are blowing your top, stop and take a breath – and then start to think about all the emotions that are running through your body as a part of that Anger. I bet Fear is there! I can pretty much guarantee that if you do that exploration of Self, you will very soon find you are no longer angry – and that you have a much deeper understanding of what triggers you and why.

I did respond to the person who posted the quiz game with a laugh and a giggle and that person replied that Anger is good – fuel for Love. First off I discounted what he said – Anger and Love are on opposite sides of the coin, but in a way he is right. All human emotions are connected. They are just at opposite ends of the Energy Ladder. When you get past your anger you are heading towards Love. They are both simply energy but one is low frequency and the other is high.

Can you be Angry and Love at the same time though????? More thought needed on that one methinks.

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The Gympie Pyramid

01.08.2017

2017

Today I realised an ambition to visit the Gympie Pyramid. This is an ancient pyramid in Australia. Yes, you did see that correctly – a pyramid in Australia!

The pyramid is hidden in plain sight. I have driven this road for over 10 years and have never seen it, just bush and absolutely no hint that a whopping big ancient artefact is hidden behind the tall grass and the trees. We pulled off the road and parked in rough bush and after a little talk about checking for ticks when we get home we set off down a path that was poorly defined until we reached a river with a dirt bridge. Noels, our guide, gave the gift of tobacco into the water on either side of the bridge showing gratitude for our visit. We continued walking along a well defined path – a tractor had been along here during the last rains and left tracks in the otherwise natural bushland scrub which were quite intrusive. Just around the corner we found a sign telling us that we were entering a Sacred Site. The Kabi Kabi hold Sovereign Right to this land since it was returned to the Natives in 1836, but the Department of Main Roads have claimed it in order to build a by-pass around the town of Gympie. They plan to bulldoze this most ancient of monuments! The Kabi Kabi are, like First Nations around the world, having to fight for their land rights.

We continued past the sign and then turned to start to climb up the side of the hill. There are records that show that just 200 years ago, this pyramid was still mainly intact, but the place was trashed by gold miners seeking an easy way to build homes. The ready-dressed sandstone blocks were too much of a temptation when the only other option was to transport stone from Brisbane – too far away and too expensive! Artifacts were stolen, removed or destroyed and now there is little to see other than some stone terraces and a lot of rock scattered around the ground. Those who disbelieve this is an ancient site have gone on record to say the terraces were built by Italian immigrants and are actually for growing grapes for wine making – despite very poor soil, no water, facing in the wrong direction, a climate most unsuited to grapes and absolutely no record of any Italians in the area during these times!

A person who is not awake spiritually, nor sensitive to Energy, would only see a lot of lichen-covered fallen stone with some dry-stone walling set in terraces. But for those who are sensitive – Oh My! The energy is different on every terrace. It is like a progression of raised frequency – each terrace being higher. The lowest obvious terrace grabs you in the gut – heavy and dense – a warning. The next terrace hits higher – I felt a strong Energy of anxiety whilst my friend thought she was about to vomit. I think she had need to clear something before going higher. As we climbed higher the feeling became lighter and half way up I knew I had been here before and this level was about Welcome. I have since researched and believe there are actually 7 terraces – one for each of the Chakras maybe? Certainly many people have mentioned that each level has it’s unique energy and I cannot disagree with this at all.

The level below the Welcome (Throat Chakra?) Energy showed us the first of the worked stones. This one was about the size of a prone body and has a triangle cut right in the middle of the stone. My photo isn’t particularly great – I’ve taken the picture at the wrong angle to see the triangle clearly! It is believed that this stone was the cap stone or even an altar and that it has rolled down from the top. I climbed onto the stone, right on top of the triangular hole and felt……not much at all!  For me the energy from the stone was pretty insignificant compared to what I was feeling all around me.

On the Welcome level, Noels took us to what I consider the most amazing aspect of the whole pyramid. A gate. A stone doorway. The way the stones are cut in order to fit into each other – well, there is absolutely nothing natural about this. Two stones have been balanced together at the top, wide at the bottom, to form the entry, and a third stone, worked so that it perfectly fits the angled stones, is flat faced, bevelled edged and has a carved symbol  and a perfectly round tiny half-sphere carved into it. And if you dig right down into the dirt, you find that the bottom of the “door” stone is perfectly flat. Noels told me that she had tried, just a couple of weeks previously to insert some type of “spy” camera into the space behind the door – but there was no space large enough for the tiny equipment she used. the door is a tight fit all around.

I was very interested in this doorway, but I was even more drawn to a place slightly above and to the left of this spot. This place is so familiar to me. It was so familiar even though I have never been here in this lifetime. But I have been here in a past life. I Knew that I had stood on that place just above and to the left of the door and welcomed people in Ceremony. I could see it as I stood there, I wasn’t sure of my role -maybe I had been a shaman or priest of some kind – but I was welcoming a group of people to this place and specifically through the doorway.    Although we carried on towards the top, I knew that I would be back to explore this – we had permission to wander here for as long as we wanted.

This hill most definitely is not terraced for grape growing as some doubters have stated. There are dressed stones everywhere that just feel so obviously not natural formations. There are three or four stones that have been ground down into deep bowl-like cavities – as if they had been used to grind grain for many, many years.   In moving your hand around the bowl, you can feel how the grain was crushed in a circular method. Most definitely not natural wearing of the stone. There are more stones with cuts and depressions that are not natural; a fallen stone that is circular in cross-section – like a pillar that has fallen over. There is another that looks like the kind of stone you see in stone circles around the world, but fallen over and right next to it, another stone that has a perfectly straight-cut side. I saw stones carved so that there is a perfect three-sided right-angle like the corner of a cube; another that looked like a brick carved into the stone I saw a stone that looked like it may once have been a carving of an animal foot, worn down by time and yet another huge rock that seemed to be a toppled statue of some animal – we considered everything from a turtle to a dinosaur to an elephant. I now think it may have been a griffin.

As we climbed to the very top we stepped into a place of Peace. I still have that feeling with me now, hours later.   The trees, the prickly pears, the humming of the mozzies and the bird song. Even the spider webs festooning everything came together in a glorious feeling of Peace. For me, it was like climbing up through the Energies of the Chakras to the peaceful Crown Chakra. The deep connection to Source, Spirit, God – whatever name you choose. And right at the top, protected by a small grouping of trees is another stone carved to appear like a chair. This is a Place of Power.

We wandered around a little more as a group and then we all, by common accord, sought a place that called to us. I, of course, went back to my place of Welcome. I wandered around this small area seeking the right place, MY place, but of course, in this Reality Now it’s no longer there. Eventually I settled on a rock just to the left of the doorway. There were thousands of mozzies. So before I started, I had a quick word with Mother Earth and asked her to remind her children not to bite or I couldn’t be responsible if they got squished. Honestly – this is the BEST mozzie protection ever, but you do have to be prepared to allow them to walk on you!

I dropped into a deep meditation almost immediately and I asked Spirit and my Guides to allow me to learn of my connection to this place. I found myself taking my consciousness into my Third Eye, and then into The Void and finally into this ancient Self. There has been much talk of this pyramid being built by Egyptians. Egyptian hieroglyphs have been found here and other places in Australia. This pyramid, however, is much, much earlier than Ancient Egypt. The connection I Knew is with Lemuria. I don’t know which period – but I do know that I was not a shaman or priest – I was something like a site foreman!!! I was there at the building of this wonderful place. I know that I did indeed welcome people to this gateway half-way up the side of the pyramid and that there is a chamber within the hill that contains 6 bodies. I suspect, but am not sure that these are the people I welcomed. Important people, gladly entering the chamber. What their task was, why they were sealed into that chamber, I have no idea. They entered there in Ceremony, dressed in many feathers.

I know how the stones were dressed and lifted into place – it was by an Energy seen as a blue/violet light beam. When I eventually looked at the photos I had taken – you can see a shadow of this beam in some of them. Two beams that meet at right angles. This pyramid was not built as a place of worship – my Knowing tells me it has something to do with a World Map. My friend Herschell was given another clue – more on that later. There are links with other pyramids – especially those in South America (most of which came later – I don’t think linear time is important) and i need to do some research on this. I am also aware that the height we see in this time is much smaller than the original structure and I, as my ancient self, became very saddened by the desecration of what is possibly one of the oldest places on this planet.

Within my meditation I started to gather Energy from those ancient times I was straddling. This is something I do fairly frequently, although never before whilst straddling two time-lines, so when my arms started to levitate – oh so slowly – and gather energy I, in this time-line, was aware of what was happening. This was interesting – I was observing myself from two perspectives – now and not-now. Eventually I had gathered what was needed and with my breath, I shared this Ancient Energy into our current Now Reality and started the long journey to bring my consciousness back to Now. I felt a disappointment from my ancient self – my ancient body would not have been in contact with the stone at the time of sharing. I should be levitating above the stone. I know this feeling. I have felt it many times. A final gift – now I know where this urge comes from.

It did indeed take a long time to fully return. First, I noticed my phone 2:22pm. Then I noticed Herschell watching over me. I spent many more minutes before I felt sufficiently connected to start to move. It took me a long time to stand and eventually walk to Herschell’s wife, where she was waiting. There I discovered Herschell had been gifted with a symbol. This was like the last piece of a jigsaw puzzle, and on the car journey home I understood what the symbol means. Herschel’s Glyph tells that this Place is a place of travel. A place where those who have the knowledge can travel to any other place via the Third eye and The Void. My “normal” method of travel.

This wondrous place is about to be desecrated in order to build a road. I am fully aware that if anyone breaks into that chamber, the effect will be catastrophic. I have no idea what that catastrophe would be, but I know it will not be pretty. I have absolutely no idea where to start but there must be a seismic survey done before anyone hits that hill with a bulldozer. At one time the site had standing stones, 12 or 13 pillars. An archway; statuary and more. It is all gone, almost robbed out, with the exception of a single carved statue known as the Gympie Ape which is now housed in the museum. Apparently there was an archeological survey done – and the reports have been “lost”. Something or someone is hiding the truth about this wonderful Sacred Site.

No wonder my ancient self was saddened.

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A Neophyte View of Energy. Part 4

10.12.2016

2016

I’m now working on the basis that you have read Parts 1, 2 and 3 and understand that EVERYTHING is energy. (if you haven’t, let me know and I’ll post links). You have a mental picture of your Energy Ladder, you know that there is no such thing as negative and positive energy, there is just energy, and the frequency it vibrates at. You know that low frequency energy cannot rise and maintain its low frequency, so provided you don’t drop down to its level, it simply cannot affect you. And you understand how easy it is to shoot yourself in the foot and lower your vibrational frequency and that of those around you.

Today I want to continue that theme, but turn it around a bit.

We are all working towards raising our vibration – the frequency of the energy we maintain. You see the social media flooded with posts about “upgrades,” “downloads” and “Ascension Symptoms” (I have thoughts about that…maybe a topic for another chapter!), I’m a Neophyte, I don’t have heaps of information about these things. I have my current ideas which I may share, but time and time again, I think I have a handle on things only to discover something new that blows all my ideas right out the window!

After the last chapter, we understand how we keep sabotaging our vibration by jumping into situations without asking the three questions.

Whoa….. I hear you! What three questions? Socrates’ Test of Three….it’s long, and I already chatter plenty. Check it out on Google!

I want to discuss today how we stop shooting ourselves in the foot. This is super tricky for me. You remember how an aspect of my empathy is my ‘Mummy Gene’? That super strong desire to fix everyone’s problems? That Mummy Gene makes remaining objective and neutral almost impossible and has been the reason for oceans full of tears throughout my life. But I’m working on it. I’m working hard, because if I don’t get a handle on it, Spirit may jump in to help out. And it is my experience that those lessons are learned extremely well because Spirit can make them extremely memorable! This one I want to do myself. Without direct Spirit help. Lol.

Before getting any deeper into all this, we need to look at practical ways to release pent up low-frequency emotions in a safe way, so you don’t risk lowering that frequency you have worked so hard to raise by shooting out an emotional response to a dickhead! Lol.

I thought I’d tell you how I deal with these emotions. I’m not always successful, in fact, until very recently I had an abysmal track record (thank you Mummy Gene!) and recently (ie just three weeks ago) I totally let rip to the other admins. Shot myself in my foot and skidded way down my energy ladder. The admin are awesome by the way! I AM after all a Neophyte and fairly new at this, I fall over! They picked me up, dusted me down, pointed me in the right direction and gave me a gentle shove! I now have an amazing visual to help me, which developed from something Essence Ka tha’ras told me. I’ll share that in the next chapter

How do I, personally, release such energy….. One way I release is by writing an email to myself or the person I am angry with. I write it letting all my emotions of anger, fear, worry and frustration spill on the page. I type at 90+ wpm so I can really let rip. Then I read the letter, feeling the energy and searching for something in there that is from a place of Love. It’s ALWAYS there although sometimes you have to dig deep to find it. Then I edit the email, or even re-write it, from that place of Love. I work to bring that higher energy frequency to the front. I may have to do that a few times before it’s an email I could actually post! But I don’t post it. I delete it. Poof! Gone. And so too is my fear and anger. A word of warning….if you try this do NOT put an address in the Send To box! That can open a whole world of trouble if you hit Send! Lol

That method works well for the strong re-active emotions, but what about sadness, grief, financial worries, concern over a family member or a pet. These are generally non-reactive emotions that can pull you down just as easily as the harsher anger. These too have fear at their core but there isn’t always something tangible you can fight. These emotions I dance. I’m a trained ballet dancer, a fitness professional of many years, a fusion belly dance teacher. I bring all these skills and passions into play and I dance. I don’t think. I simply allow my body to express itself. Sometimes in my home to music which expresses the emotion I most strongly feel, sometimes on the beach to the sounds of the ocean, the wind in the trees and the Celestial Om that constantly plays in my ears. In this way I find Peace.

There are many ways you can safely release your emotions. I invite you to share your ideas in the comments. By sharing you may say just the right thing at the right time to help a fellow human in need.

May you live in Love and Peace

OM ciraMjIva bhava kAma sukSema

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Choosing our Path

08.12.2016

2016

We are constantly blasted with the fears and the hatreds of the world. Except these are not “of the world” they are the fears and the hatreds of humans. Some humans. A small percentage of humans. What is potentially frightening is that these people have recently been given permission from an authority that was once considered the most eminent position on our planet and is now rapidly becoming a side-show of dis-respect.

This moment in our linear time is a pivotal point. We are at the crossroads where we must choose the forward path of humanity. The choice is simple really. Do we want to live in Love, in Peace, in Harmony with Gaia; in a place where our children do not need to fear their neighbour; in a society where each individual knows that he or she is an element of the whole; where no-one has to worry about the most basic needs of all Mother Gaia’s children – fresh, safe water and clean air. Or do we want to devolve again, swamped in fear, hatred and bigotry?

Almost two years ago, I received a message from my Higher Self. It was the first time I had received such a message, and the only time it was given in such clear and concise words. The message warned of a choice to be made – the path of Humanity or the path of the sub-human.

Humanity was described as the ability to Love, to hold compassion, to understand with empathy.

Sub-humans are those who CHOOSE not to hold compassion. Who CHOOSE hatred and fear.

The message warned that there was still time to choose which path, and to Love those who appeared to be following the lesser, sub-human, path. It reminded me that these people are also Children of Gaia and they yet had time to move away from their fears and hatreds.

We have now reached the time of The Choosing.

Those who have already chosen the Path of Love must come together. A World Group Collective Conscious Mind. We must all act together without faltering to bring about the future we want to see. The future where our children, and their children, can thrive.

For many years, Group Collective Conscious Minds have been forming and doing phenomenal work. Often quietly in the background. No fanfare, no bells and whistles, no song and dance. In Silence, in Love, people have been Gathering.

The Water Protectors of Standing Rock are leading the way. They are showing us that Love and prayer, song and community can and will overcome those who have chosen the sub-human path of greed and the raping of Gaia. They hold the future of All in their Energy, their Strength and their Love of Mother Earth. These are true Rainbow Warriors and it is time to start to bring the Group Collective Conscious Minds together. To make our Choice.

Sue Almaak Dancer

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A Neophyte View of Energy. Part 3

05.12.2016

2016

NOTE: This post was specifically written for the First Wave Blue Ray Indigo and Indigo Home Facebook page.

We’ve spoken about how everything is simply energy. That there is no such thing as positive and negative energy. It’s just a matter of how far up you are on your energy ladder! There’s a couple of links below if you’ve missed the last two parts and want to catch up.

This is going to be a little heavy. It’s going to require you to do a fair bit of looking at yourself…..but I promise, it’s worth it. If you are not ready to climb further up your energy ladder, then I recommend you save this for another time. When you are ready.

Here we go……

Today I want to focus on how we keep shooting ourselves in the foot when it comes to our individual energy level and in the collective groups we are a part of. It’s something we all do, but is not seen too often in our Spirit Family here, simply because our admin team are vigilant about keeping our collective energy at a high level.

Consider the Standing Rock protest as an example because it’s something we are all aware of and have strong feelings about. As empaths we feel very strongly about the atrocities that the Water Protectors are enduring. We can almost feel with them the strike of the rubber bullets, the freezing cold of the water. I was coughing for days after watching them breathing tear gas and mace. We can all feel the hatred and, yes, the glee of the police as they commit these crimes. We feel the sadness as the ancestor burial sites are desecrated.

Read that paragraph again, but this time feel your own body’s reaction. Feel the tightness in your chest, your heart racing, the sick feeling in your stomach, the pain in your ribs, the cold or the heat in your hands. The urge to stop reading this. As an empath do you recognise that feeling? It’s exactly the same as fear. It’s the feeling of adrenalin being released into your system. The Fight or Flight hormone. Yep…there is a strong physical reason you feel these things. Your gift is that you are more sensitive to that experience.

Fight or flight? Which do you do? Most empaths choose to hide. But sometimes we feel so strongly we need to fight back. And social media is a wonderful place for an introverted empath to fight back. When you see a post where, let us say, a troll is being disrespectful and it really gets to you – so much that you slam back knowing you are safe, in your safe space at home, feeling all the repressed emotions bubbling about and you just let rip. You feel better. You’ve released your anger…..but what about the energy of the collective consciousness of the group you have just fed all that anger into? Anger is an aspect of fear. That group was already being energetically pulled down by the troll, and you, by letting rip, have just fed that fear. Do you see it? It’s one of those tricky conundrums that are hard to see…in this case, because you feel better for letting your anger go. But you just passed it elsewhere.

So here’s a hypothetical situation. Actually it’s the kind of thing you see everywhere on social media. Someone posts something, let’s say a petition to protect badly treated animals. There are lots of compassionate people signing and raising the energy by showing their love and need to help this situation. Then someone makes an inappropriate remark. How does that make you feel? Do you get all defensive about the animals’ situation and fire back with another comment, telling the person to get real and wake up? Do you step back and ignore the whole post, or do you feed loving, calming energy into the post?

And what if a second person starts adding disrespectful and inappropriate comments? What do you feel then? Is your annoyance rising? Do you respond again, tell them to shut up and get a life? How DO you react?

Let’s have a look at what is happening energetically. I find it helps to think of it as the energy ladder rungs. We have a hypothetical post that, because of the content is vibrating fairly low. The fear is graphically shown. Let’s put it on the 2nd rung of the energy ladder. It is, however, posted in good faith in an attempt to aid – the intention is from a high place, so we’ll move it up to the third rung. Then several people add in good, positive, compassionate vibes – 5th rung.

Now this is where it gets interesting….. That inappropriate comment is added and each person involved with that post has the choice to respond or not. The comment has caused a two rung slip in the energy – we are on rung three again. If the comment is ignored it’s possible to raise the energy again, but if you respond……Whoa….

First, if you respond, you drop the frequency of your energy.

Which means an additional drop for the post because you are letting rip at the idiot who made the inappropriate comment…. 2nd rung on the ladder

And if there are more inappropriate comments that are responded to by more people……well I’m sure you get the picture. It rapidly becomes filled with anger and falls ever closer to the murky bottom of the ladder.

That’s a very simplistic example, but I find it rather mind blowing, that you can make a public comment, and affect not only your energy, but an entire post. And in our case, where we are nearly all empathic we feel, and can be affected by that energy drop.

It seriously points out how easy it is to slide down your ladder and bring others with you! Think about all the situations where similar low frequency energies get to you, and you respond…. The person who queue jumps ahead of you; the guy who drives into the parking slot you were about to reverse into; the argumentative work colleague. The list is endless.

At a time when we are all trying to “raise our vibration” why shoot yourself in the foot with a comment that is not deeply thought out first. And if you feel you really must voice your thoughts….think first, is this gong to be beneficial or will it simply add energy to the fear? Is this the right place to say these things? We need to be mindful. Especially in this time of Choosing. We are currently choosing our future. It’s super important that we choose the right path. The one of Love and not the one at the murky bottom of our ladder.

That is what we see in the Water Protectors. They choose not to respond, or to respond only with love and prayer. Everything is considered and spoken of in what they term ‘A Good Way”. All so that they do not lower their energy frequency and do not contribute to lowering the energy of the whole group. Recently, you may have noticed, the Elders appear to have stepped in and are reminding everyone of the need not to focus on the bad, the who owns what. We are so busy sharing the live feeds and getting angry about the abuses, that we are inadvertently feeding the low frequencies. The Elders are telling us to stop, to recognise this lower frequency of energy and send Love.

Hmmm. Tough stuff today, but worth thinking about.

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